Sometimes it takes a catastrophe to make a change.  Sometimes it takes something that rocks our entire world, and causes much suffering,...

There’s this wonderful poem by David Whyte that stirs me deeply.  If you’re not a poetry fan, here’s just one bit from it that I found...

So, here we are.  We know for sure that we are here.  (And that’s about all I know for sure.)  Through no will of our own, we have been...

The last post was centred around the idea of equanimity.  Being okay with what is.  Whatever that is.  A spacious awareness; an open,...

Do you ever feel like you’re learning the same lesson over and over again, only to forget? Sometimes I feel like I’m in a spiral and I’m...